Steel Mace Training

From Tradition to the Modern Era

The Steel Mace has been around for centuries. The Art of Manliness article describes the Steel Mace as such: “The gada, or heavy mace, was the weapon of choice of Hindu soldiers as well as the Hindu deity Hanuman, an anthropomorphic monkey who can lift mountains with a single hand. According to the book Encyclopedia […]

10,000 Kettlebell Swings

May 2017 Challenge

It’s been a while but we are brining it back. This May join the Revolutionary Fitness community as we host a 10,000 Kettlebell Swing Challenge. (Also join us May 20th for a Free master class in Central Park, register here.) The rules are simple, find a Kettlebell somewhere between 25%-30% of your April 30th bodyweight. […]

Where do you get fit?

Most of people have a very specific idea of what fitness is. We develop these parameters of where it should happen, what you should be wearing, how you should feel, what you should have eaten, and what equipment you need. All these parameters have constructed an extremely narrow concept of how to get into shape. […]

Developing a Yoga practice with Instagram

Hashtags have proven to be extremely powerful in social media for their ability to categorize pretty much anything by prefixing a number sign and un-spaced keywords. On Instagram, hashtags connect us to others posting about similar events or hot topics. They have also become extremely helpful in the world of fitness and athletics. Many fitness […]