Black Friday Special

Hey warriors take advantage of this special offer we have on personal coaching. Three full one-on-one 60 minute sessions valued at $225, for the low price of $89. Train with one of our qualified People’s Trainers at the RevFit Studio in East Harlem. A great way to get ready for the new year or also […]

Why is it important to roll?

Why rolling patterns are so important for your overall health and fitness We live in a world where everything happens so fast. This is especially true for growing up. In our rush we quickly become detached from our earliest movement patterns, such as rolling, folding, and crawling. As we get older and become more independent […]

How to use the Bulgarian Bag?

The Bulgarian Bag is a welcoming, challenging and fun training system that will give you incredible results. It is a unique and versatile piece of equipment that engage your mind and body together, synergistically. The bag was created by Ivan Ivanov, a wrestling coach that needed to provide, develop and increase his athletes during competition […]

The Deep Squat “Hold” Challenge

Join us for this 21-day challenge

The long coveted achievement ability, the ability to hold a deep squat. For many our relationship with the squat is shaky to say the least. Most of us cannot perform a basic deep squat and for those of us who can, its not an easy position to hold for long. Its gotten so bad that […]