Parkour Examined [Podcast S05E09]

JULIE ANGEL – PARKOUR EXAMINED

(S05E09) Julie Angel is the founder of the See & Do movement project, she's a filmmaker, photographer, author, academic, movement coach and completed the world’s first Parkour themed Ph.D. We speak to her this week about an anthropological look at the world of parkour.

Julie a real student of parkour breaks down some valuable lessons. Here’s what you’ll hear on this week’s show:

  • How was Parkour born
  • Internal benefits of Parkour
  • Women's role in Parkour
  • Training fundamentals in a progressive way
  • Some of Julie's upcoming projects
  • Closing thoughts

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RevFit Radio® Podcast is released every Tuesday with interviews with leaders from our industry and larger Revolutionary Fitness community. And is part of our overall educational work with the Revolutionary Fitness Academy.

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